Healthy Evening Snacks

So, what are the best fruits for babies as they wean off and get ready to explore more exciting options? Weaning your baby is both exciting and emotional time for both the baby and you. It beckons a huge change and opens a whole new world of tastes and textures for the baby. While at the same time, you both must learn to let go of that special bonding time. Therefore, the weaning must be slow and paced, and the options must be exciting, interesting and tasty, while at the same time healthy. Fruits are hands down popular weaning foods and highly recommended by the doctors and nutritionists. They are an excellent source of vitamins, minerals, fibre, folate and other essential nutrients. A baby must be given three small servings of baby fruit to start with. Bananas, apples, mangoes, papaya are among the best fruits for babies to start their gourmet journey. Start the process when the baby is between 4-6 months and gradually introduce more fruits, vegetables, pulses, grains e...