2 Healthy Evening Snacks to Delight Your Kids and Earn You some Brownie Points! | Fru2go
Snacks, snacks, snacks, always welcome snacks!
Be it in the evening, school time or mid-day, one looks forward to them. They
satiate that ‘choti bhookh’ , the in-between-meals hunger pangs
beautifully. Kids generally indulge in junk food in the name of snacks,
especially in the evening, when they are back from school and need a small meal
to tide them out till dinner. However, it is vital they must eat healthily.
Therefore, ideas for healthy evening snacks are among the most searched for keywords on the
internet. Healthy eating for kids is
a must as growing years lay the foundation for a person’s eating habits in
adulthood.
Here are 2 healthy evening snacks that are sure to please your
child and get you a few brownie points in the process as well.
2
All-time Favourite Healthy Evening Snacks
1. Hummus
Sandwiches: Made with chickpeas, a
rich source of protein, yoghurt, garlic, olive oil and herbs, hummus is as
healthy as it gets!
Just grind together all these with salt and
black pepper as per taste and squeeze a lemon. Garnish with olives and you are
set.
Spread a generous
spoonful of this goodness on a slice of multi-grain bread and voila! A
delightful and healthy evening snack is ready for your child to devour!
Don’t get left behind.
Indulge yourself as well.
2. Cheese
Garlic Dosa: A
hands-down favourite with kids and adults alike, this will bring on a happy
jig.
All you need is dosa
batter (homemade or from a trusted source), garlic butter and grated
cheese.
Spread a spoonful of the
dosa batter on a hot tawa, sprinkle some garlic butter and
grated cheese. Let it cook for a minute and flip over - cook for another minute
or till you get the desired crispness.
Serve with coconut
chutney, green chutney or only ketchup and delight in the oohs and aahs!
Make sure to add a healthy serving of fruit with
these two snacks. If the kids are not in a mood for fruits, try FRU2go. It is a
100% pure fruit snack that contains all the essential nutrients present in
fruits. Containing no preservatives or additives, it is available in 5
different flavours and a yummy fusion of all favourite fruits.
So, snack time no longer needs to be junk time.
Kids bhi happy, aap bhi happy!
Author: Rohina Chawla

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